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(Ardell's Famous) Navajo
Stew
(Often served on
AdventureBus at the Grand Canyon)
Ingredients
one butternut squash one 16 ounce can of hominy one 16 ounce can of beans one 12 ounce can of tomatillo sauce one 12 can of green enchilada or ranchero sauce (spice level is
up to you) one 16 ounce jar of Napolitos one pound of whatever meat you
want. Or not!
Peel and cube
the squash, then sautee until the cubes are browned slightly.
Put the meat in a pot with enough water to just cover it, and boil
it until thoroughly cooked. Then remove the meat and "pull" it.
(pulling is a southern meat prep technique of using a fork to rip
the meat along the grain into smaller pieces)
Pour the tomatillo sauce and enchilada sauce into the pot with
the stock from the meat, then add the hominy, beans, squash and meat
to the mix and stew it for awhile. This softens up these veggies,
and allows the meat to marinate in the sauce. Don't put the
napolitos in until 10 or 15 minutes before serving, as these cactus
tenders will turn to mush if you put them in too early.
Ok, NOW add the napolitos and serve,
yeah, that's it. Excellent....that's good. Now serve it over
frybread and garnish with jalapeno (green) tabasco sauce.
Navajo FryBread
Ingredients
two cups of flour (white seems to work best, but feel free to
experiment) a half teaspoon of baking powder a half a teaspoon of salt at least one cup of milk. enough shortening to give you at least three quarters of an inch
deep when melted in your pan.
Preparation
Mix all the dry ingredients thoroughly, then cut in the milk
until it forms a dough with a "pizza dough" consistency, then knead
it thoroughly. Roll the dough into racket ball sized balls and allow
them to rise for about an hour.
On a flour dusted surface, use a roller to flatten them
out to about one-eighth of an inch thick, and then use a fork to
perforate them pretty thoroughly.
Then in a pan over medium heat, deep fry them until they turn a
nice golden brown on both sides. If you start getting really big
bubbles, poke them with a fork.
Remove cooked frybread from pan and sop up any excess oil with
paper towels.
Serve slathered with Navajo stew or dust them with powdered sugar for dessert!
| Ardell recommends this
dish for Thanksgiving!
Yes, it's that
time of the year when folks in the North America celebrate the feast of
Thanksgiving, an event in which English Puritans had a culinary cultural
exchange with the native Americans of 17th century Massachusetts. The
traditional turkey is still the flesh of choice among many folks, and
shredded leftover turkey makes a great foundation for Navajo stew. In fact,
turkeys and dogs were the only domesticated animals in southwestern indian
culture until the arrival of the Conquistadors. They also had venison, wild
mutton and javalina pork though too. I can't think of any meat that wouldn't
go just fine in this dish. It is also quite good without any meat
whatsoever. |

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